Why Worry? by George Lincoln Walton
Read now or download (free!)
| Choose how to read this book | Url | Size | ||||
|---|---|---|---|---|---|---|
| Read online (web) | https://www.gutenberg.org/ebooks/8554.html.images | 246 kB | ||||
| EPUB3 (E-readers incl. Send-to-Kindle) | https://www.gutenberg.org/ebooks/8554.epub3.images | 158 kB | ||||
| EPUB (older E-readers) | https://www.gutenberg.org/ebooks/8554.epub.images | 161 kB | ||||
| EPUB (no images, older E-readers) | https://www.gutenberg.org/ebooks/8554.epub.noimages | 150 kB | ||||
| Kindle | https://www.gutenberg.org/ebooks/8554.kf8.images | 306 kB | ||||
| older Kindles | https://www.gutenberg.org/ebooks/8554.kindle.images | 286 kB | ||||
| Plain Text UTF-8 | https://www.gutenberg.org/ebooks/8554.txt.utf-8 | 212 kB | ||||
| Download HTML (zip) | https://www.gutenberg.org/cache/epub/8554/pg8554-h.zip | 153 kB | ||||
| There may be more files related to this item. | ||||||
Similar Books
About this eBook
| Author | Walton, George Lincoln, 1854-1941 |
|---|---|
| Title | Why Worry? |
| Note | Reading ease score: 54.7 (10th to 12th grade). Somewhat difficult to read. |
| Credits |
Text file produced by Charles Aldarondo, Tiffany Vergon, Charles Franks and the Online Distributed Proofreading Team HTML file produced by David Widger |
| Summary | "Why Worry?" by George Lincoln Walton, M.D. is a self-help publication written in the early 20th century. The book addresses the pervasive issue of worry and offers practical advice aimed at helping individuals overcome this harmful tendency. Walton discusses various forms of worry, including hypochondria and obsessive thoughts, and outlines methods for achieving a more tranquil state of mind. The opening of "Why Worry?" establishes the framework for understanding the detrimental effects of excessive worry on mental and physical well-being. Walton begins by emphasizing that worry is a common issue and is often based on misguided thoughts and fears. He introduces key concepts such as normal vs. abnormal worry and cautions readers against trying to directly eliminate worry without understanding its underlying causes. Instead, he suggests that gradual efforts to redirect one's focus and improve one's thought patterns can lead to healthier mental habits and increased effectiveness in daily life. The actionable and down-to-earth principles outlined in this beginning set the stage for practical suggestions throughout the book aimed at fostering a more balanced and peaceful mind. (This is an automatically generated summary.) |
| Language | English |
| LoC Class | BF: Philosophy, Psychology, Religion: Psychology, Philosophy, Psychoanalysis |
| Subject | Worry |
| Category | Text |
| EBook-No. | 8554 |
| Release Date | Jul 1, 2005 |
| Most Recently Updated | May 14, 2013 |
| Copyright Status | Public domain in the USA. |
| Downloads | 74 downloads in the last 30 days. |
| Project Gutenberg eBooks are always free! | |
